Education — calm

Endorphins, often described as the "happy hormone" or "feel-good chemical," are peptides produced by the pituitary gland in conjunction with the central nervous system. They are released in the body during pleasurable events like eating, laughter, and sexual intercourse, as well as in response to challenging situations such as pain, stress, and exercise. These natural compounds help the body cope with mild trauma or stress. Humans have more than 20 types of endorphins, with beta-endorphins being the most well-known and extensively studied. They are highly effective in providing pain relief, even surpassing the potency of morphine. Endorphins function by enhancing...

Prioritizing mental health is not a task that can be checked off and forgotten. It should be a daily focus and a top priority for everyone. Taking regular steps to assess and improve our mental well-being is crucial. Unfortunately, many of us only think about our mental health when we're going through tough times. However, being proactive about mental health during good periods puts us in a better position to know what actions to take when things aren't going well. Let's explore why mental health should be at the forefront of everyone's agenda and how CBD products can contribute to...