Education — Wellness Issues

Horse riding isn’t just a sport. It’s a dance of strength, balance and grace, which doesn’t come easily to everyone. This is why it’s imperative that you focus on your physical fitness too. Doing so can help you to see the results you want and improve your performance.  So how can you get in peak physical shape? There are some targeted exercises that may help you.  In this blog, we unveil the top five exercises every horse rider should know. These exercises go beyond the conventional, addressing the core elements of riding – strength, balance, flexibility, and coordination. From enhancing...

Every horse rider should be looking after their own wellbeing if they want to create a strong bond with their horse. The horse‒rider bond is central and a must if you crave a good riding performance, so it’s important that you address the specific challenges around wellness for horse riders. This blog unveils the most advanced and effective solutions tailored explicitly for horse riders. From managing chronic pain and addressing anxiety to enhancing mental clarity and ensuring a resilient physical state, discover groundbreaking techniques that go beyond the ordinary. Join us as we delve into a world of wellbeing for...