Education — Equestrian Wellness

Riding is a captivating sport that requires a unique combination of skill, strength, and finesse. As a rider, two of the most crucial aspects to master are balance and posture. Achieving the perfect balance and maintaining proper posture not only enhances your performance but also ensures the safety and wellbeing of both you and your horse. In this blog, we will explore the fundamentals of balance and posture in horse riding, as well as common issues faced by riders, important exercises and stretches, the significance of proper saddle fit, tips for maintaining balance and posture during different gaits, the connection...

In the ever-evolving world of natural remedies, CBD roll-on gel has emerged as a frontrunner in the pursuit of pain relief. Harnessing the therapeutic power of cannabidiol, this topical solution has captured the spotlight for its targeted approach to easing aches, soothing sore muscles, and alleviating joint discomfort. As the demand for CBD roll-on gels surges, navigating the diverse market to find the perfect fit for your pain relief needs becomes crucial. In our blog, we embark on a journey to demystify the selection process. From understanding CBD potency to scrutinizing ingredient lists, we'll equip you with the knowledge to...

Horse riding isn’t just a sport. It’s a dance of strength, balance and grace, which doesn’t come easily to everyone. This is why it’s imperative that you focus on your physical fitness too. Doing so can help you to see the results you want and improve your performance.  So how can you get in peak physical shape? There are some targeted exercises that may help you.  In this blog, we unveil the top five exercises every horse rider should know. These exercises go beyond the conventional, addressing the core elements of riding – strength, balance, flexibility, and coordination. From enhancing...