CBD has been around for some time now, available in sprays, gels, drinks, oils and more. It does not cause a “high” and isn’t addictive but has been shown instead to help with anxiety, insomnia, chronic pain, stress and even epilepsy.
It may come as no surprise, then, that it’s being used more and more in the world of sports, particularly equestrian sports. Riders are using it to aid muscle recovery, reduce muscle pain and soreness after training and even stay calm during pressured situations, such as competitions.
As a rider, you’ll understand the importance of developing a bond with your horse. They are extremely sensitive to our own emotions, and an anxious, frustrated rider will only result in a frustrated horse. This means both physical and mental wellbeing are pivotal in equestrian sports, so could CBD gel be your answer?
Below, we try to answer any questions you might have around CBD muscle relief gel, including how it works and how to choose a product.
How Does CBD Muscle Relief Gel Work?
CBD muscle relief gel is a solution that is infused with Cannabidiol (CBD), a non-psychoactive compound derived from cannabis, and can be applied directly to the skin.
It works predominantly by targeting the body’s endocannabinoid system (ECS). This is a complex system that controls certain metabolic functions, like energy storage, and assists with homeostasis. Put simply, homeostasis is the way your body keeps everything running as it should, maintaining stability and balancing natural responses like pain and inflammation.
When CBD is ingested or put on your skin, it’s the ECS that reacts to it first. While the research on this isn’t definitive, some experts think that the ECS prevents the endocannabinoids present in CBD from breaking down. Thus the CBD can be absorbed by the body and its effects felt (it’s worth noting that CBD is different to THC, and the latter is what gives you a “high” associated with cannabis). Once it reaches the ECS receptors in your muscles,
it copies the actions of endocannabinoids. CBD does not bind directly to these receptors but influences them to enhance their responsiveness, amplifying the body's pain-relieving and anti-inflammatory responses. This is when you may start to feel your muscle soreness and stiffness easing.
Inflammation causes further pressure on your nerves and surrounding tissues, but when your muscles are inflamed, your pain is likely to be worse. By reducing the inflammation that may be present after exercising, your pain will lessen too.
This makes it an attractive solution for people engaging in physically demanding activities, such as horse riding
While further research is ongoing to explore the depth of CBD's efficacy and safety, existing studies and anecdotal evidence suggest that CBD muscle relief gel could offer a natural, non-addictive method for managing muscle discomfort and inflammation.
Why Equestrian Riders are Turning to CBD Products to Enhance Performance and Ease Discomfort
Equestrian riders face unique challenges both physically and emotionally. Physically, the demands of riding can lead to muscle strain and joint discomfort. Emotionally, the intense focus and connection required between horse and rider can contribute to anxiety and stress. In response, many riders are turning to CBD products as an all-natural remedy to manage these issues and enhance performance.
CBD is a non-psychoactive compound present in cannabis. Itsanti-inflammatory properties can ease muscle and joint discomfort, making it a valuable recovery tool after long or consecutive riding sessions.
In addition to physical relief, CBD can also potentially benefit the mental aspect of riding. Early research and anecdotal reports suggest CBD has anxiety-reducing effects, promoting a sense of calm and focus. When the rider is calm and ready, the horse is too. Over time, this can help the two create a strong emotional connection, which may improve your performance.
While the use of CBD products in equestrian sports is relatively new, it's gaining popularity due to its potential benefits. CBD usage in horses, however, is prohibited for competitive or professional events.
How to Choose the Right CBD Muscle Relief Gel: Factors to Consider Before Making a Purchase
When choosing the right CBD gel product, several factors must be considered. These include the CBD concentration, third-party lab testing, the source of the CBD, and the presence of other natural ingredients. Quality assurance in CBD products is paramount, as it determines the product's safety and effectiveness.
How to Incorporate CBD into your Post-Ride Routine: Tips and Best Practices from Professional Equestrians
Professional equestrians are increasingly incorporating CBD into their post-ride routines as a natural way to manage the physical demands of their sport. Here are a few tips and best practices.
First, using a CBD-infused muscle relief gel or cream can help to alleviate muscle tension and joint discomfort. Apply the product topically to the areas that tend to experience the most strain during your ride, such as the lower back, thighs, and arms.Do this after each training session to see the full benefit.
Secondly, consider taking CBD orally in the form of capsules, oils, or edibles. When ingested, CBD interacts with your body's endocannabinoid system on a broader scale, potentially providing more comprehensive relief. Taking CBD orally can help manage lingering discomfort and promote general wellness, which is crucial for maintaining your performance levels.
Remember, consistency is key when incorporating CBD into your routine. Regular use can help to maximize the benefits.
As we embrace a new age centered around natural health and wellness, CBD muscle relief gel has emerged as an essential tool for riders. Providing a potent, all-natural answer to muscle recovery, CBD products are opening up a whole new world for equestrian riders.
Unleash the potential of CBD for muscle recovery and witness a profound shift in your equestrian adventure. Embrace the boundless benefits of CBD and ride confidently into a brighter, revitalized future.